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Spaghettini integrale - Barilla - 500g

Spaghettini integrale - Barilla - 500g

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Strekkode: 8076809575560 (EAN / EAN-13)

Mengde: 500g

Merker: Barilla

Kategorier: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Cereals and their products, Pasta, en:Spaghetti

Land hvor produktet selges: Frankrike

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Ingredienser

Matprosessering

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    Food processing level unknown


    The ingredients of the product must be specified in order to determine the NOVA group.

    Food products are classified into 4 groups according to their degree of processing:

    1. Ubearbeidet eller minimalt bearbeidet mat
    2. Bearbeidede kulinariske ingredienser
    3. Bearbeidet mat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ernæring

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Protein: 5 / 5 (verdi: 13, avrundet verdi: 13)
    • Fiber: 5 / 5 (verdi: 8, avrundet verdi: 8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (verdi: 0, avrundet verdi: 0)

    Negative points: 4

    • Energi: 4 / 10 (verdi: 1466, avrundet verdi: 1466)
    • Sukker: 0 / 10 (verdi: 3.5, avrundet verdi: 3.5)
    • Mettet fett: 0 / 10 (verdi: 0.5, avrundet verdi: 0.5)
    • Natrium: 0 / 10 (verdi: 5.2, avrundet verdi: 5.2)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (4 - 10)

    Nutri-Score: A

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    Sukkerarter i liten kvantitet (3.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i liten kvantitet (0.013%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Ernæringsinnhold


    Ernæringsinnhold As sold
    for 100 g / 100 ml
    Compared to: en:Spaghetti
    Energi 1 466 kj
    (347 kcal)
    +1 %
    Fett 2,5 g +44 %
    Mettet fett 0,5 g +63 %
    Karbohydrat 64 g −6 %
    Sukkerarter 3,5 g +22 %
    Kostfiber 8 g +94 %
    Protein 13 g +11 %
    Salt 0,013 g −61 %
    Fosfor 315 mg +4 %
    Jern 2,9 mg −1 %
    Magnesium 90 mg −12 %
    Sink 2,5 mg -

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