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en:Pastries

Kategori : en:Pastries

Belongs to:

en:Biscuits and cakes, en:Sweet snacks, en:Snacks

Contains:

Ernæringsinnhold

Average nutrition facts for the 9364 products of the en:Pastries category for which nutrition facts are known (out of 10253 products).

Ernæringsinnhold
Ernæringsinnhold As sold
for 100 g / 100 ml		 Standardavvik Minimum 10th centile Median 90th centile Maksimum
Energi 1 580 kj
(378 kcal) 		324 kj
(77 kcal) 		0 kj
(0 kcal) 		1 000 kj
(240 kcal) 		1 630 kj
(389 kcal) 		2 030 kj
(485 kcal) 		9 020 kj
(2160 kcal)
Energy from fat 192 kj
(46 kcal) 		83 kj
(20 kcal) 		42 kj
(10 kcal) 		84 kj
(20 kcal) 		188 kj
(45 kcal) 		335 kj
(80 kcal) 		1 090 kj
(261 kcal)
Fett 16,7 g 7,32 g 0 g 4,5 g 17 g 28 g 100 g
Mettet fett 7,46 g 4,94 g 0 g 1,25 g 6,25 g 16,5 g 100 g
Enumettet fettsyre 3,48 g 1,58 g 0 g 1,69 g 3,33 g 7 g 18 g
Flerumettet fettsyrer 3,8 g 2,12 g 0 g 0,96 g 3,57 g 8,51 g 18 g
Transfett 0 g 0 g 0 g 0 g 0 g 0 g 44,2 g
Kolesterol 22,2 mg 25,4 mg 0 mg 0 mg 9 mg 69 mg 77 800 mg
Karbohydrat 49,7 g 12,7 g 0 g 29,8 g 51 g 71,2 g 100 g
Sukkerarter 27,6 g 11,1 g 0 g 10,7 g 27 g 48,7 g 100 g
Laktose 0,034 g 0,081 g 0 g 0 g 0,01 g 0,3 g 1 g
Polyols 16,6 g 9,44 g 0 g 2 g 21 g 28 g 77,7 g
Kostfiber 1,83 g 1,18 g 0 g 0 g 1,8 g 4 g 42,4 g
Soluble fiber 0,567 g 0,517 g 0 g 0 g 1 g 1 g 4 g
Insoluble fiber 0,582 g 0,515 g 0 g 0 g 1 g 1 g 7 g
Protein 5,31 g 1,78 g 0 g 2,88 g 5 g 8,6 g 84 g
Salt 0,499 g 0,315 g 0 g 0,1 g 0,472 g 1,01 g 669 g
Alkohol 0,836 % vol 1,04 % vol 0 % vol 0 % vol 0 % vol 3 % vol 27 % vol
Vitamin A 95,7 µg 122 µg 0 µg 0 µg 26,4 µg 300 µg 429 000 000 µg
Vitamin D 2,73 µg 3,42 µg 0 µg 0 µg 2,12 µg 9,1 µg 9,1 µg
Vitamin C 0,289 mg 0,793 mg 0 mg 0 mg 0 mg 2,1 mg 132 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 20 000 mg
Vitamin B2 (Riboflavin) 0,317 mg 0,082 mg 0 mg 0,17 mg 0,327 mg 0,481 mg 486 mg
Vitamin B3 3,44 mg 0,894 mg 0 mg 1,92 mg 3,85 mg 4,08 mg 23,3 mg
Vitamin B6 (Pyridoxin) 0,406 mg 0,047 mg 0 mg 0,385 mg 0,385 mg 0,481 mg 286 mg
Vitamin B9 (Folic acid) 51,1 µg 12,8 µg 26 µg 26 µg 52 µg 70 µg 198 µg
Folates (total folates) 72,2 µg 7,11 µg 0 µg 57 µg 77 µg 77 µg 263 µg
Vitamin B12 (cobalamin) 0,465 µg 0,724 µg 0 µg 0 µg 0 µg 1,71 µg 857 000 µg
Kalium 113 mg 67,5 mg 0 mg 40 mg 100 mg 265 mg 1 120 mg
Kalsium 35,2 mg 40,3 mg 0 mg 0 mg 29 mg 115 mg 17 200 mg
Fosfor 138 mg 92,6 mg 21 mg 57 mg 105 mg 286 mg 214 000 mg
Jern 1,97 mg 1,01 mg 0 mg 0,51 mg 1,72 mg 3,6 mg 48 mg
Magnesium 19,4 mg 20,2 mg 1 mg 7 mg 12 mg 80 mg 207 mg
Sink 0,639 mg 0,641 mg 0 mg 0,3 mg 0,4 mg 2 mg 17,5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6,3 % 13 % 0 % 0 % 0 % 37,5 % 60 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 21,5 % 11,6 % 0,4 % 4,9 % 25 % 40 % 58,2 %
Cocoa (minimum) 8,15 % 14,4 % 0,1 % 1 % 3,1 % 58 % 60 %

Produkter fra en:Pastries kategori

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